Wind the remaining floss around the same finger on your opposite hand, spooling the used floss onto that finger as you clean between your teeth. Then, slide the floss up and down the tooth and root surface, going just under the. Curve the floss into a C-shape around the tooth. Gently slide it into the space between the gum and the tooth. You should be mindful of cleaning the back of each tooth as well. A worn toothbrush won’t do a good job of cleaning your teeth. These tips will help you keep your teeth clean and happy. 1. Wind the remaining floss around the same finger of the opposite hand; Hold the floss tightly between your thumbs and forefingers; Guide the floss between your teeth using a gentle rubbing motion; When the floss reaches the gum line, curve it into a “C” shape against one tooth and gently slide it into the space between the gum and the toothHold the floss tightly between your thumbs and forefingers. Be careful not to apply too much pressure. Step 1: To properly brush children's teeth, the parent or child should angle a soft-bristled toothbrush at 45 degrees towards the gums of the upper and lower teeth. Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two of floss to work with. Curve the floss into a C shape against one tooth. more. Palmer. Removing little bits of gunk from your teeth is super important. 2. 10. Next, wrap the floss around the other tooth and repeat. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. The goal with flossing is to get out everything between the teeth where the toothbrush has a hard time. Incredibly, those that had used the adapted horizontal vertical flossing technique had seen a 70% reduction in bleeding gums [1]. Dental floss is a cord of thin filaments used in interdental cleaning to remove food and dental plaque from between teeth or places a toothbrush has difficulty reaching or is unable to reach. Gently slide the floss up and down the surface of the tooth making sure it goes slightly below the gum line. Dr. The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. You need your pointer fingers to control and manipulate the floss. Just like flossing, I remind my patients to hug the floss side of the pick around the tooth in a “C” shape, moving it up and down against the side of the tooth and the gums. • Remove the floss from between the teeth using a saw-ing motion or by releasing the floss from the fingers and pulling it through. For each parameter, one examiner analyzed all videos with respect to this parameter and another who double-coded ten of the videos (see below). 11 mai 2009. Before this age, flossing is not needed. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line 24. With an implant, you do not have that ligament. Hold about two inches between your fingers. essentially bending a “c” shape around the tooth. Hold a short amount of floss between your thumb and fingers, and insert it between your teeth. Curve the floss around one tooth and gently push it as far as it will go, past the gum line. Contact Us Map 480-558-4331Now, pull the floss through the space and fold the ends around your index fingers. Because floss thread is so thin, it can accidentally slip between your gums and teeth. Use of an interdental cleaner (like floss) is an essential part of taking care. ARTICLE CONTINUES AFTER ADVERTISEMENT. Roll along. 4Curve the floss into a “C” shape against the side of the tooth so that it wraps, or hugs, the tooth. Four to eight‐week re‐evaluation of gingiva and reinforcement of homecare routine. Contour floss around the side of the tooth, making a C shape with the. Repeat this method on the rest of your teeth, top and bottom. With the picks, often times patients will just go up and down. Learn the proper flossing technique so you can enjoy fantastic oral health. -Wrap most of it around the middle finger of one hand. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. It removes the plaque and bacteria your toothbrush can't quite reach. I will describe the method here as well as add a visual to help you better understand. Insert the floss between your teeth. Bend the floss into a C-shape as you slide it here and there at the edge of every tooth. Nylon. Remove the loop of the threader and floss normally. Wrap the ends of the floss around your index and middle fingers. Slide the floss between your teeth and wipe back and forth in a “C” shape; Floss both sides of every tooth from front to back; When you first begin flossing, you might experience some bleeding. Run the floss threader through your dental appliance and into a gap between your teeth. It’s not just about running a piece of. Be sure to use a new section of floss for each tooth. Flossing is integral to dental health and keeping your smile beautiful. Take a piece of floss that’s about 18 inches long. 3. Gently move the floss using a slow back-and-forth and up-and-down motion, including under the gumline. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Flossing Technique Start with a piece of floss from the length of your wrist to elbow. Gingivitis can be reversed with proper brushing and flossing techniques. com. Glide: Gently guide floss between the teeth by using a zig-zag motion. Advanced Search. Early establishment of flossing as a. C-Shape Flossing Technique | Flossing is very important if you want to have fresh breath, and healthy gums. Be gentle around your gums. Wrap the floss around the tooth to form a “C” shape. Never snap the floss into the gums. the spool method 5th step curve the floss into a c shape against one tooth. This product is a double-sided disposable tool with floss held tautly on one end and a toothpick on the other. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. When you reach the gum line, curve floss against one tool in a c shape. Curve the floss around each tooth in a "C" shape. Then make the C-shape around the adjacent tooth up and down to. Oral Health. Floss both sides of each tooth. String Floss. Curve the floss into a C-shape around the tooth. Slide it up and down the side of the tooth. slide it gently into the space between the gingiva and the tooth. As you buy and dispense floss from different containers, you'll notice it comes in multiple shapes and sizes. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. Before and After; Dental FAQs; Financial Information; Refer A Friend; Your First VisitIf you aren’t flossing correctly, you might not be flossing effectively or you could even damage your soft gum tissues. Then make the C-shape around the adjacent tooth up and down to clean the. Proper floss technique to prevent damage to teeth; C-shape flossing. Create flashcards for FREE and quiz yourself with an interactive flipper. Teach your child about how much pressure. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. The argument is that because it’s a straight piece of string it can’t adapt to the shape of the teeth to get under the gums. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. Gently slide the section of floss between your child's teeth. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. Objective: This in-vitro study aimed to develop a technique to measure the frictional forces and determine the frictional coefficient (μ) associated with the rubbing of dental floss against teeth. Slide the floss up. The best technique for flossing involves wrapping the floss around one side of the tooth in a “C” shape. Step 1: Hold a short length of floss between the thumb and index finger, twining it around one finger at each end to gain better control. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. 13. The best way to floss is by using string floss. I taught her the c-shape flossing technique, and showed her how to go slightly beneath the gum-line; which she had not. 4. The proper technique to floss using the c-shaped method. Wrap the floss around one of the two teeth you are between in a C shape and rub the side of the tooth two or three times, gently. But still, let’s take a step-by-step look at this technique we dental professionals call, C-Shaped Flossing (*drum roll*…) Step One: We recommend using about an arms-length of floss (the distance between your hand and your shoulder). Here’s a step-by-step guide on how to floss around dental implants. Take a generous piece of floss (12-18"). The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Use a new section of floss each time you move to a new space between teeth. Dental Floss with Floss. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. Master the Technique: Gently slide the floss between your teeth using a back-and-forth motion. 1 µm (IQR = 112. This flossing technique can be difficult for children to perform when using a conventional string floss. Make it a habit t. This will help ensure you clean both. To wiggle the floss down between your teeth, use a very gentle. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. Gently. Glide floss gently between the teeth with a rubbing motion. Try to use a zig-zag motion as you move the floss between teeth, being careful not to allow the floss to pop or snap between teeth as it enters. S. ” In fact, flossing too hard could be damaging. Proper flossing technique is essential for maintaining good oral hygiene. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Curve the floss around the base of each tooth in a C-shape, making. Be careful not to let the floss snap or “pop” between teeth. Try to bend the floss towards the front and back teeth (c-shape) in order to clean both tooth surfaces and not only the periodontal pocket. Gently slide the floss between your teeth, starting at your back molars and working your way forward. Push the brush through the space and then pull it back out. Remember to floss the posteriors of your back teeth on both the left and right of the upper and lower teeth. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. The goal is to remove food and plaque that may be stuck on the tooth and in the sulcus. COVID Protocols. You're Flossing Wrong. Repeat for each tooth, including the outside of your back teeth. Technique is everything! Ensure adequate plaque removal and proper gum stimulation with the C. Curve the floss around the side of one tooth, forming a 'C' shape and rub the floss up and down to clean the tooth. 5). A dental floss holder is a dental stick but shaped like a Y. Floss Using The C-Shaped Method. Gently move the floss back and forward and slowly guide it towards the gum line. In fact, flossing straight up and down can cut and damage your gums. Repeat the c-shape flossing technique on the other end of the bridge. Slide the floss along your tooth from the base to the tip 2-3 times. appropriateness of flossing technique (i. e. Floss Holder. involves changing the shape of your gums to be more. Here is a step-by-step guide: Step 1: Cut a length of floss to the desired length. Discover the top flossing techniques to maintain optimal dental health and achieve a radiant smile. Step 3: Curve the floss into a C-shape around each tooth and glide it up and down, reaching below the gumline. 3. . 4) Areas to Reach. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Gum disease, such as gingivitis and periodontitis, can lead to tooth loss and other serious oral health issues. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. 2020;151[2]:154) there was no mention of flossing. Periodontal debridement and localized scaling and root planing. Guide the floss between your teeth, using a gentle rubbing motion. Flossing is the best way to prevent cavities in between your teeth. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. com. Wipe the tooth from base to tip two or three times. Hold the floss in a C-shape and slide it back and forth in between your teeth. The c-shape flossing method gets its name by the c shape you form with the floss. Suitable for users with limited dexterity. Never snap or force the floss, as this may cut or bruise delicate gum tissue. If using traditional dental floss, teach your child to grip a length of dental floss between their thumb and index finger on each hand. Both options work fairly similarly and the technique is the same as with the disposable floss sticks. dental floss, making it easy to floss in areas of the mouth that are difficult to reach. Bring the. Hold the floss tightly between your thumbs and forefingers. Step 3 Be sure to floss both sides of every tooth. However, the authors of this paper have found that six different clamps can be used for 99% of cases. Do this for both sides. Be careful not to let the floss snap or “pop” between teeth. • Don’t forget to floss the back sides of yourGood flossing technique entails getting the floss between your teeth and then making a “c” shape by wrapping it around one side. Move the toothbrush in a back and forth motion, and repeat for each tooth. Wrap it around your middle and pinch between your thumb and index finger; Slide through contact of your teeth, make a “C” shape against the one side of your tooth move up and down about 3 times. The bristles should form a slight curve away from your fingers and toward the. It also lets you “floss like a dentist”, with dentist-recommended C-shaped flossing. Floss holders are available to helpThis video demonstrates a flossing technique on 3 interproximal areas. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. This 3D medical animation features a technique to clean the teeth where brush cannot reach easily. Start by wrapping the floss around your middle finger and use an up-and-down motion to gently glide it between each tooth, making sure to reach below the gum line. Never snap the floss into the gums. However, using the correct technique is crucial for effective flossing and preventing damage to the gums. Use Colgate's techniques and products for brushing and flossing teeth. Advance floss to a new area by unwrapping floss from left hand middle finger and wrapping onto. Know the Proper Technique. Flossing braces is an incredibly time-consuming activity that causes frustration and fear among kids and their parents. The μ generated by performing C-shape flossing was measured, using the Capstan equation, at constant load (100g) over different flossing contact sliding angulations. 3. Floss Using The C-Shaped Method. , who notes that the ideal time is at night, before brushing, to. Floss holder/floss harp – pre cut floss is held between two arms. Flossing is the best way to prevent cavities in between your teeth. following the c-shaped curve of your teeth. Hold the floss tightly between your thumbs and forefingers. Use a clean section of floss for each tooth and be sure. After inserting string floss between the teeth, gently move it from side to side in a rubbing motion. Children. Step 2: Tie a small overhand knot at one end of the floss. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. I also really like the oscillating electric toothbrushes made by oral b. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a controversial topic. Use Colgate's techniques and products for brushing and flossing teeth. Curve the floss into a “C” shape around each tooth and under the gum line. Step 3 Be sure to floss both sides of every tooth. Cut a piece of floss to around 18 inches long. While there's no such thing as. The flossing product you choose isn't as important as the act of using it. Sulcabrush. • Curve the floss into a C-shape as you slide it up and down along the side of each tooth. The dental dam is secured anteriorly by another clamp or Wedjets (Hygenic, Coltène/Whaledent)Study with Quizlet and memorize flashcards containing terms like Interproximal Brush, Stim-U-Dent, End-Tuft Brush and more. When you reach the gum line, position the floss around the tooth making a C shape. on the adjacent tooth. Angle the floss so it hugs the tooth in a “c” shape. Using your thumbs and forefingers, guide the floss between two teeth. You have to pass the floss between theOnce your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. You can’t just run the floss back and forth a few times and move on to the next two teeth. Use Colgate's techniques and products for. After a while of daily flossing, the initial gum bleeding stopped as my dentist said it would. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Choosing the right toothpaste and toothbrush and their regular replacement is important. Be Gentle. Brush the inside surface of each tooth, using the same back and forth technique. Repeat on the opposite tooth surface. • Gently, scrape the plaque off the side of the tooth and below the gum line, being careful not to cut or pinch the gums. GumChucks two-handle system allows you to gently glide the floss in between your teeth to reach the “corners” of all your teeth – giving you a clean and. Oral Health. How to Properly Brush and Floss; Treat the Causes of Bad Breath; Periodontal Care Scaling and Root Planing; Invisalign New patients New Patients; Wellness Plan; Covid-19; Reviews Testimonials; Contact us; Blog; Pay Online; Call today (817) 295-6141. Hold the floss tightly between your thumbs and forefingers. Sale. Step 2: Curve around each tooth in a letter 'C' shape to get plaque along the gums. Gently slide the floss between your teeth, starting at your back. floss around the side of the tooth in a “C” shape. Meet Our Doctors; Meet The Team; Office Tour; New Patients. The modified Bass method has the client directing the filaments of the toothbrush apically at a 45-degree angle; using a gentle force the filaments are inserted into the sulcus. 3. Proper Technique for Flossing: Dental Floss. 3. 8410 Falls of Neuse Road, Suite A, Raleigh, NC 27615. by forming it in a “C” shape around the tooth they should lift up a few times, in order to drive plaque up and out of the gingival sulcus. 6) Holding the floss tightly against the tooth, gently rub the floss up and down. By following these simple instructions, you will be able to effectively floss using a floss pick, promoting a healthier mouth and preventing dental problems. Flossing techniques. When the floss reaches the gum line, curve it into a C shape against one tooth. Guide the floss between your teeth using a gentle rubbing motion. What is the right technique for flossing?. Move the floss slowly into the area between. This video demonstrates a flossing technique on 3 interproximal areas in a patient's mouth. Slip the floss between your teeth (between the "contacts" where the teeth touch). Remove the floss carefully, and repeat the process for each tooth. What is the right technique for flossing?. A water flosser, also known as an oral irrigator, works by shooting out a thin, pressurized stream of water between teeth. Floss every single tooth, including the hard-to-reach ones in the back of your mouth. Repeat steps three through five for all teeth. Skip Navigation. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Step Two: Ease the floss between your teeth, wrap it around the base of the tooth in a C-shape, then gently glide it up and down two to three times, taking care not to scrape or bruise your gums. Meet our Staff;. The type of toothbrush bristle most recommended is _____. similar to a “C” shape. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against both sides of each tooth and at the gumline. 5% floss a few times a year. When complete, angle the floss to hug the tooth in the opposite direction and repeat this step. Know the basics: "Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. 35K views 14 years ago. Make sure you reach your back teeth. 3. Second, it removes plaque (also known as biofilm) from the sides of your teeth. Step 1: Hold a short length of floss between the thumb and index finger, twining it around one finger at each end to gain better control. Use tip of brush to brush behind each tooth — front and back, top and bottom and up. Use index fingers to guide floss between contacts of the lower teeth. Don't forget the backs of your last molars. “Proper flossing involves wrapping the floss in a ‘c-shape,’ and covering as much surface area of the tooth as possible. Not only does it prevent damage to the structures in the mouth, but the floss will also cover more surface area and glide much easier underneath the gum tissue. While this data does show that a majority of Americans floss less than the recommended amount, it is an improvement from 3 years earlier. Glide: Gently guide floss between the teeth by using a zig-zag motion. Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. When you allow food and drink particles to stew in your mouth. . Most teenagers with braces won't take the time to use a floss threader to. This finger takes up the floss as it is used. Most. Curve the floss into a 'C' shape against the side of the tooth," Henville said. Pull the floss tight against the side of your tooth. 4. Learn how to floss your teeth on 3 interproximal areas with this video and article from Colgate® Professional. Gently move the floss up and down five to eight times. How to Floss in 4 Easy Steps. “C-shape” flossing is generally considered as the proper flossing technique. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. Step #4 – Restring (or rinse) your floss pick halfway through. This is often around ages 2 to 3. Use of an interdental cleaner (like floss) is an essential part of taking care. In th. Rationale. It should curve at the base of the tooth to create a C or backward C shape on each side. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. Slide floss up and down against the tooth surface and under the gum line. When the floss meets the gumline, pull to the side to make a 'c' shape against one tooth, push-pull motion and slide up and down, and then move to a new area of floss and repeat on the opposite tooth before moving between the next two teeth. Here’s how you do it: *Get about 18” of floss and wrap each end around the middle fingers of your hands. Since about half a year ago, I've been maintaining a habit of flossing everyday. This will allow the floss to get into the space between the tooth and the gum without damaging the gums. A lot of people do not like flossing because it can hurt. Many people struggle with nailing the best flossing. “Hold the floss tightly between your thumbs and forefingers. The recommended time to properly clean the facial, lingual, occlusal, and incisal surfaces of teeth is _____. Always floss under the direction of your child's dentist or primary care provider. Next, place all of the fingers, except the thumb, within the loop. Wipe the tooth from base to tip two or three times. Use clean sections of floss as you move from. ) As the floss reaches, curve it into a C-shape. Patients with dexterity problems, they tend to have a difficult time using the correct "c-shape" flossing technique. Use this step-by-step guide to help you get the hang of flossing: Start with about 18 inches of floss. Don’t forget to floss the backsides of your back teeth on both the left and right of the upper and lower teeth. Slide it gently between two teeth, form a C-shape around one tooth, and then slide it up and down five times, applying more pressure on the upward stroke. Things You Should Know. Modified flossing technique to include use of floss wand. The side of each tooth should be rubbed up and down with floss. Creaven. Slide the floss gently up and down between your teeth. Many individuals are noncompliant with traditional flossing techniques they do not know when traditional floss is required and its limitations. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. The only difference between the Adult and Kids Starter Packs are the handle colors, along with the collectible trading card being included in the Kids version only. For effective flossing, slide the floss from between the teeth and rub the sides of your teeth. Once you have the floss in place, follow the same principles of proper flossing technique that you would use with standard floss . Follow these steps to master the flossing technique: Step 1: Start with an 18-inch piece of floss. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. Step 3: Angle the floss into a 'C' shape so it curves around each tooth. Use your index finger to slide the floss between the teeth. Place the floss near the contact area and slowly move downwards in the sulcus area, and again come up with the. Once you place the floss between the teeth, you would wrap it around the tooth making a “C” shape. 2. Then pull the floss around one tooth in a C shape. Antimicrobial therapy. Step #3 – Move from the highest point of the tooth, where it makes contact with the gum. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Grasp the floss between your thumb and index fingers and pull tightly. Floss each tooth thoroughly with a clean section of floss. Use a new section of floss each time you move to a new tooth. Basically, with string floss, you will be better able to adapt the floss around the contours of the tooth and clean thoroughly. 141 NW Renfro St. Choosing the right toothpaste and toothbrush and their regular replacement is important. Don’t forget the backs of your last molars. Curve the floss to form a C shape as you're flossing towards your gum, allowing it to get to the gaps between your teeth and gums. Flossing correctly isn't complicated, but there is more to it than meets the eye. Gently move the floss up and down, cleaning each tooth. Hold the brush flat and brush back and forth along these surfaces. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Still working gently, scrape the floss against the base of the tooth, working on one side of one tooth and then moving to the side of the adjacent tooth. by Rakesh Kumar, DDS Mar 26, 2023 Rakesh Kumar, DDS Mar 26, 2023If you pull it out from the side, technically you have more surface area from the floss in contact with the tooth, more friction and technically a bit cleaner. Gently slide the floss between your teeth, starting at your back molars and working your way forward. Repeat the motion on the opposite tooth surface, reversing the C-shape. Here’s the technique dentists recommend: Wrap each end of a 15- to 18-inch length of floss around the ring or middle finger of both hands; the floss remaining between the fingers should be about. Move the floss up and down. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Move the toothbrush in a back and forth motion, and repeat for each tooth. Guide the floss between your teeth using a gentle rubbing motion. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Once your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Break off a piece of floss equal in length to the distance from your hand to your shoulder. Find out the benefits of flossing, the best flossing technique, and. “Wrap floss around middle fingers, and use your forefinger and thumb to have more control close to the tooth,” explains Dr. Brushing: Brush your teeth at least twice a day, using proper techniques. "It's common that people wrap the floss on their index. - - - #confidentcarefamilydentistry #familydentist #kidsdentist #drkimberlyabraham #1dentist. What time of day should you floss? We've made it easy to review the fundamentals of a bright, healthy smile. . 39) and 43. To avoid injuring your gums, never snap the floss between the teeth. Guide: Keep a one-to two-inch length of floss taut between fingers. Curve the floss around each tooth in a "C" shape. Step 4: Tie an overhand knot around the standing line (the main line). Daily flossing is as important as brushing your teeth. This technique is known as the “C technique” and helps remove plaque and food debris. Floss picks. How to Floss Properly Every Time. Wrap the floss around the tooth into a "C" shape. The proper brushing technique is to:Study with Quizlet and memorize flashcards containing terms like , epidemiology, cross sectional and more. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique.